Be Inspired

Water polo, athletics, wheelchair basketball, boccia, powerlifting, wheelchair hockey, swimming, adapted paddle tennis, quad rugby, fencing... And so on up to 18 adapted sports modalities that are practised in our territory.

Good weather, long days, afternoons on the terrace, strolls at sunset and fresh air in the early hours of the morning are some of the pleasures of summer. Today we bring you six activities to enjoy the summer and round off your holidays in the Costa Brava and in the Girona Pyrenees. Accessible proposals to suit all tastes.

Soaking in the waters of the Costa Brava is the best remedy for the heat. Resting on the sand or putting your feet in the water, discovering the seabed by diving or sailing along the coastline in a sailboat or on a surfboard. A wide range of possibilities adapted to all abilities.

Handrails in the water, amphibious chairs, lifelines, accessible shaded areas, adapted changing rooms, walkways, bathing assistance, accessible car parks and wheelchair access to beach bars. These are just some of the services that the beaches of the Costa Brava make available to users so that everyone can enjoy a day at the beach.

Ambitious, creative and brave. This is how Cory Lee, a blogger and influencer who started the blog Curb Free with Cory Lee 10 years ago, describes himself. His aim is to inspire other wheelchair users like him to step out of their comfort zone and discover the beauty of the world. After travelling to all seven continents, Lee has become an authoritative voice in the world of accessible travel. He admits that sometimes travelling is not easy, but he also embraces his desire to explore the world. This June he visited the Costa Brava. L'Escala, Girona and Figueres have been part of his tour.

Waking up to the sound of birdsong, the lapping of the waves or the peace and renewed energy of having slept in a tree. All these options are possible in the Costa Brava and in the Girona Pyrenees. We'll tell you all about them.