Written by Sílvia Rodríguez
In the midst of the fast pace of everyday life, we often feel the need to stop, breathe and reconnect with our essence. On the Costa Brava and in the Girona Pyrenees, nature becomes the perfect ally for rediscovering balance and well-being.
Written by Sílvia Rodríguez
Written by Sílvia Rodríguez
On the Costa Brava and in the Girona Pyrenees, wellness and culture come together in a lively and inspiring activity that runs throughout the year. The Cultural Wellbeing cycle offers a reliable programme with monthly activities that combine heritage, nature, art and bodily awareness, with experiences that care for people and the territory.
Written by Sílvia Rodríguez
Written by Sílvia Rodríguez
When the cold of winter invites you to hunker down, it’s the perfect time to treat yourself to a space of calm and self-care. The spas on the Costa Brava and in the Girona Pyrenees offer unique experiences to renew body and mind in a privileged setting.
Written by Sílvia Rodríguez
Written by Bibiana Motos
For thousands of years, water has been a source of wellness; one of the world’s greatest secrets to healing the body and mind. It was the Greeks and Romans who first used water as a healing agent, and this passion has been passed down through generations right to the present day.
Written by Bibiana Motos
Written by Esther Lopera
The Costa Brava has fused the best of wine tourism with health and wellness practices, creating irresistible proposals for those who wish to connect with nature, their bodies and wine in a holistic way.
Written by Esther Lopera
Written by Bibiana Motos
Read on to discover some of the experiences we recommend to find peace and tranquillity and break through the stress and monotony of everyday life this autumn.
Written by Bibiana Motos
